Anxiety Disorder Symptom and What to Do About It

Anxiety disorder is not just a single disorder. It is a term used to encompass several other types of anxiety and fear that are more specific and detailed. A person’s anxiety disorder symptom is manifested by various symptoms that are of somatic, emotional, cognitive and behavioral nature. For the somatic symptoms, a person with high anxiety experiences goosebumps, breathes deeper and faster, has highly tensed muscles, dilated pupils and contracted spleen. Dread, irritability, terror and restlessness are some of the emotional manifestations that a person is anxiety. An anxious person also exhibits mental or cognitive indications including distortion of sense of reality, excessive worries and problems in concentration. A person who is extremely aggressive, avoidant, and has low appetite may also probably be suffering from the disorder.

The different types of anxiety disorder are the generalized anxiety disorder, phobias, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and separation disorder. A long-term anxiety that is of general in nature serves as the distinguishing mark of a common chronic disorder known as the generalized anxiety disorder. Persistent fear and worry that are not specifically directed to any particular place, object, person or event are regularly experienced by a person suffering from the generalized disorder. Thus, even ordinary daily matters can cause extreme anxiety for individuals with the generalized disorder. Older adults are the ones most affected with the generalized disorder.

Brief attacks characterized by intense apprehension and terror are experienced by a person suffering from panic disorder. These panic attacks can last for ten minutes to several hours. Fear, stress and exercise are some of those considered to be trigerring factors of these panic attacks but there may still be other causes. Chronic consequences are also present in these panic attacks. A person experiencing the panic attack tends to worry too much about the potential implications of the panic attacks and tends to fear the possibility of recurrence of the attacks. A person with panic disorder also becomes more vigilant.

Phobias or irrational fears also fall under anxiety disorders. Specific stimulus such as events, objects, animals, locations and persons may trigger the phobias of people. An example of a phobia is agoraphobia which is triggered by being in a particular place such as in a marketplace or in a passenger bus. Panic attacks may also be experienced by a person suffering from a phobia. A person’s phobia significantly affects his or her behavior to the extent that a person may end up avoiding the specific stimulus.

Social anxiety disorder, also known as social phobia, is also generally classified as an anxiety disorder. Criticisms, negative judgment or embarrassment can cause extreme fear and anxiety for individuals with social disorder. This extreme tension drives these individuals to be avoidant of social interactions that can put them in a position of being embarrassed or judged. Social isolation is one of the extreme consequences of this social disorder.

Performing specific acts in a particular ritual or having distressing and persistent thoughts can also be manifestations or symptoms of an disorder, the obsessive-compulsive disorder. The posttraumatic stress disorder is triggered by a recent traumatic experience that a person continuously remembers through dreams and thoughts while separation anxiety disorder arises extreme apprehension with being separated, no matter how short, from a particular place or person.

Alex J Schneider is an avid panic attacks researcher and expert. For more in depth information on anxiety disorder symptom, visit www.PanicAttacksSolutions.com

Article Source:http://www.articlesbase.com/mental-health-articles/anxiety-disorder-symptom-and-what-to-do-about-it-1714900.html